Volume I: Nutrition / Empowered Vibrant Living: The Comprehensive Guide to Achieving Optimal Mind and Body Wellness (ePub)

Name: Volume I: Nutrition / Empowered Vibrant Living: The Comprehensive Guide to Achieving Optimal Mind and Body Wellness
Brand: Lady Kimberly Industries, LLC
SKU: 153991814
Price: 8.90 CHF
Availability: OnlineOnly

The Foundation of Optimal Wellness (Sprache: Englisch)

Autor: Lady Kimberly Motes Doty

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Volume I: Nutrition / Empowered Vibrant Living: The Comprehensive Guide to Achieving Optimal Mind and Body Wellness, Lady Kimberly Motes Doty

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Discover the Foundation of a Life of Radiant Health and Well-Being

Nutrition plays a crucial role in achieving and maintaining overall well-being. In Volume I, uncover the power of food as medicine and the essential nutrients your body requires to...

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Discover the Foundation of a Life of Radiant Health and Well-Being

Nutrition plays a crucial role in achieving and maintaining overall well-being. In Volume I, uncover the power of food as medicine and the essential nutrients your body requires to thrive. Delve into a balanced and varied approach including whole foods, macronutrients and mindful eating practices.

Explore the crucial roles of carbohydrates, proteins and healthy fats, and their impact on everything from energy to blood sugar regulation. Discover gut health, bone strength and more.

Incorporate nutritional wisdom to combat inflammation, boost immunity and support both physical and cognitive function. Achieve individualized nutrition tailored to your unique needs and goals. Prevent and manage chronic diseases through targeted diet strategies.

Empower yourself to make empowered choices that nourish your body from the inside out. Claim your health through the foundation of optimal nutrition. This comprehensive resource equips you to achieve radiant well-being through balanced nourishment and enlightened self-care. Your transformation begins here.

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Bibliographische Angaben

Autor: Lady Kimberly Motes Doty
2024, 1. Auflage, 274 Seiten, Englisch
Verlag: Lady Kimberly Industries, LLC
ISBN-10: 8869274837
ISBN-13: 9798869274830
Erscheinungsdatum: 25.03.2024

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Dateiformat: ePub
Grösse: 85 MB
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Englisch

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