Night Shift: 10 Survival Tips for Nurses to Get Through the Night! (ePub)
Stop Suffering Through The Night and Wake Up!
Have You Been Struggling to Sleep During the Day?
Have You Ever Wished You Could Take a Long 8 Hour Nap in the Middle of Your...
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Stop Suffering Through The Night and Wake Up!
Have You Been Struggling to Sleep During the Day?
Have You Ever Wished You Could Take a Long 8 Hour Nap in the Middle of Your Shift?
You Crash On Your Days Off and Now You're Stuck in a Vicious Sleep Cycle?
Luckily I can relate to you and I know exactly how it feels. Your eyes feel heavy and you can barely stay awake. I had always considered myself a night owl in the past but there is nothing like being awake the WHOLE NIGHT and into the morning. It really was much tougher than I expected.
This 10 Step Guide for Rebalancing Your Life Covers...
How to successfully make the CHANGE to night shift
Learn to THRIVE on routine
How to BE MORE ALERT and Work Safely
How to get a good "days" SLEEP after you get off from work
Exercises to ELIMINATE STRESSORS
How to manage your nutrition and energy levels throughout THE ENTIRE NIGHT
Natural ways to put you to SLEEP as well as the "not so natural way"
How to IMPROVE YOUR TIME MANAGEMENT to maximum results
What is Stopping You?
Scroll up, Take Action, and 'download now' to DISCOVER How You Can Be HAPPY In A Job That Keeps YOU Up ALL NIGHT!
- Autor: Chase Hassen
- 2016, Englisch
- Verlag: Chase Hassen
- ISBN-10: 152424256X
- ISBN-13: 9781524242565
- Erscheinungsdatum: 31.03.2016
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Grösse: 0.20 MB
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