My Race My Pace (ePub)
In an...
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It all started with the first step and a willingness to run. When Kevin Hodge decided he wanted to train for the New York City marathon, he never dreamed that he would eventually participate in four marathons and over ten half-marathons.
In an inspirational retelling of his personal experiences as he trained to do the impossible, Hodge discloses how he, a recovering addict and alcoholic, slowly realized the benefits of running that included relief from stress and anxiety, and endorphins that set a positive tone for each day. While motivating others to walk, run, and eat healthier, Hodge candidly addresses the lies that African Americans are often told about what they ingest and drink, and then discloses the dietary changes he incorporated into his life and the results he attained. Throughout his story, Hodge relays how he received strength from prayer and the beloved memory of his sister to persevere through every race.
My Race, My Pace is the true story of an African American marathoner as he challenged himself to attain better health through running and lifestyle changes.
- Autor: Kevin T. Hodge Sr.
- 2022, 108 Seiten, Englisch
- Verlag: WestBow Press
- ISBN-10: 1664273220
- ISBN-13: 9781664273221
- Erscheinungsdatum: 26.09.2022
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Grösse: 1.32 MB
- Mit Kopierschutz
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