Multidirectional Speed in Sport (PDF)

Paul A. Jones is a Lecturer in Sports Biomechanics/ Strength and Conditioning (S&C) at the University of Salford. Paul earned a BSc (Hons) and MSc in Sports Science from Liverpool John Moores University and a PhD in Sports Biomechanics at the University of Salford. He has over 20 years' experience in Biomechanics and S&C support to athletes and teams, primarily in athletics, football and rugby and was a former sports science co-ordinator for UK disability athletics. He is a BASES Fellow, has been BASES Accredited for over 17 years, a Chartered Scientist and currently serves on the BASES accreditation committee. Paul has also been a certified strength and conditioning specialist (CSCS) with the NSCA for over 18 years recertifying with Distinction on the last 2 occasions. Paul has authored/ co-authored over 100 peer reviewed journal articles and 6 book chapters mainly in change of direction biomechanics, assessment and development of change of direction speed and strength diagnostics and previously co-edited a book by Routledge titled 'Performance Assessment in Strength and Conditioning'.

Thomas Dos'Santos, PhD, MSc*D, PGCLTHE*D, BSc (Hons), CSCS*D, FHEA is a lecturer in Strength and Conditioning and Sports Biomechanics at Manchester Metropolitan University (MMU), having completed his PhD in Sports Biomechanics at the University of Salford (2020) where he investigated the biomechanical determinants of performance and injury risk during change of direction. Thomas has published over 80 peer-reviewed journal articles, with research interests including change of direction biomechanics, anterior cruciate ligament injury screening and intervention, inter-limb asymmetry, and assessment and development of strength and power characteristics, and he is also a research member of the Musculoskeletal Science and Sports Medicine Research Centre (MMU), Football Science Institute (Granada, Spain), Human Braking Performance Research Group