MOVING Toward Health (ePub)
A six week home exercise program to improve your health
(Sprache: Englisch)
This e-book contains over 40 exercises that you can complete at home with no equipment to improve your movement, strength, endurance, and health in as little as 6 weeks. Exercise photos, descriptions, and parameters are included in order to give you the...
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Produktdetails
Produktinformationen zu „MOVING Toward Health (ePub)“
This e-book contains over 40 exercises that you can complete at home with no equipment to improve your movement, strength, endurance, and health in as little as 6 weeks. Exercise photos, descriptions, and parameters are included in order to give you the tools you need to get started today. If you're looking to become more active, but don't want to invest in expensive programs or equipment, this program is right for you!
Autoren-Porträt von Brooke Pachal
Brooke is a physical therapist working in Regina, SK, Canada. She has 2 degrees and over 5 years of experience creating and implementing exercise programs for people of all shapes, sizes, and abilities. She is passionate about helping people reduce their pain, improve their health, and reach their goals through movement.
Bibliographische Angaben
- Autor: Brooke Pachal
- 2022, 1. Auflage, 27 Seiten, Englisch
- Verlag: Brooke Pachal, MPT, BKin, FRCms
- ISBN-10: 1738794504
- ISBN-13: 9781738794508
- Erscheinungsdatum: 06.12.2022
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Grösse: 24 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.
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