Morning Rituals - How We Awaken (ePub)

Morning Rituals - How We Awaken - three simple steps to center, clear & uplift your life

Three moments in the morning...

Before coffee...before CNN...before phone, emails, texts and twitters...

Author and wellness living expert Kimberly Call reveals the power of beginning your day with three simple moments that will transform your mornings and your life. Rooted in Eastern and Western ancient wisdom, Morning Rituals - How We Awaken launches a bold, fresh conversation about how to take your mornings to a new level of vibrancy.

Luminous nature photography, inspiring testimonials and practical everyday examples provide a creative guide to refreshing your mind, body and outlook on a daily basis. Step-by-glowing-step, Kimberly demonstrates a universal, non-denominational way of starting your day in a consistently clear, centered and uplifting way.

From day one, these simple morning moments can be easily practiced and woven into your morning routine, and can benefit anyone. Morning Rituals - How We Awaken offers ways of deepening and expanding your morning practices as well as ways of adding nourishment, vitality and serenity to your life from sunrise to sundown.

Kimberly is a Certified Clinical Hypnotherapist, Massage Therapist, Yoga Therapist, and an American Master of Nuad Bo-Rarn, a 2,500-years-old healing arts tradition from India.

She brings over three decades of hands-on experience in consciousness expansion, personal transformation and wholistic therapies to her work, and her Green Certified private healing arts center is the setting for her "eco-beautiful" lifestyle conveyed in her books and photography.

Kimberly is a 25-year Fortune 500 executive consultant who has inspired thousands through her private practice to live with more joy, clarity and balance.

Learn more about Kimberly's inspirational speaking, workshops, retreats, individual and corporate services through her website: www.kimberlycall.com.

Visit Kimberly's author site & guestbook: www.MorningRitualsBook.com.

Praise for Morning Rituals

"Morning Rituals changed my life forever - from the very first day. I used to wake up into stressful days. Now, I start my days refreshed and ready to go - calm, clear and centered."

- K.C., Attorney, Mill Valley, CA

"Amazing! What profound wisdom in such simple steps. This has made all the difference in my outlook in the mornings, and a chronic health complaint I've suffered from for years improved in one day."

- M.S., Massage Therapist, Santa Rosa, CA

"Mornings were non-events for me before. Now, I truly have a spiritual practice; a peace and gratitude in the morning that carries me throughout the day - and it really does only take moments. I travel the world and practice my Morning Rituals faithfully each morning - even in hotel rooms."

- L.H., CEO, Sausalito, CA

"I never could have imagined what a profound difference this would make in my life. Morning Rituals have given me a new resilience and strength to help my parents, commit to my health, bring more joy to my marriage and a more positive outlook to my life. I've had more focus to accomplish goals I've only dreamed of for years."

- P.M., Retired IT Director, Albany, NY