More Plants Please (ePub)

Name: More Plants Please
Brand: LifeRich Publishing
SKU: 88431515
Price: 6.90 CHF
Availability: OnlineOnly

It'S Simple and It'S Worth It (Sprache: Englisch)

Autor: Kayla Gorrell

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Produktinformationen zu „More Plants Please (ePub)“

After being urged by several clients and friends to write a cookbook, here is Kaylas collection of her favorite and easiest plant-based recipes. She was inspired to write a book in which the recipes contained ingredients that are simple, affordable vegan and free of gluten, added sugar, and oil but with all the taste. In this book, she also tells her inspiring story of navigating the plethora of misinformation about what is healthy and what diets will result in weight loss. Reading this book will save you from wasting time, money, and stress in the trial and error process as you try to find a sustainable way to lose weight, feel and look your best, and lower your risks of developing a chronic disease.

Autoren-Porträt von Kayla Gorrell

Kayla Gorrell is a plant based expert who has helped dozens of clients improve their well-being through individual coaching, workshops and online programs. She holds a certficiate in Plant Based Nutrition form eCornell and is a certified health coach from the Institute of Integrative Nutriton. She is also a group fitness instructor who mainly teaches spinning/indoor cycling, a yogi and a former distance runner. She will make your transiton to a whole foods plant based diet simple and delicious. Her clients are often surprised at how easy and satisfying her recipes are. They also love the volume of food they can eat, so hunger is not an issue. Quite a few of them decided to either be fully plant based or to at least incorporate more whole plant based foods into their diets.

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Bibliographische Angaben

Autor: Kayla Gorrell
2017, 62 Seiten, Englisch
Verlag: LifeRich Publishing
ISBN-10: 1489711228
ISBN-13: 9781489711229
Erscheinungsdatum: 02.02.2017

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Dateiformat: ePub
Grösse: 15 MB
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Sprache:

Englisch

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