Mindful Habits: Developing a Healthy Mindset for a Better Life (ePub)
- Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Mindful Habits: Developing a Healthy Mindset for a Better Life is a comprehensive guide for adults who feel stuck in their lives and want to make positive changes. The book focuses on building healthy habits in different areas of life, including building healthy mindset habits, building healthy social habits, building healthy time management habits, and building healthy financial habits.
The book is divided into four parts, each focusing on a specific area of building healthy habits. Part one focuses on building healthy mindset habits, where readers will learn about the power of thoughts and how to cultivate positive thinking patterns. This section also includes mindfulness exercises to help readers become more aware of their thoughts and emotions.
Throughout the book, readers will find practical exercises, real-life examples, and expert advice to help them build healthy habits and live a more fulfilling life. Whether you're struggling with negative thoughts, social anxiety, time management, or financial stress, Mindful Habits: Developing a Healthy Mindset for a Better Life is the ultimate guide to help you break free from old habits and create a healthier, happier life.
Additionally, Aubrie owns Psychometric Studios Interactive, an independent video game development company, and has been classically trained in dance and music from a young age. Aubrie also enjoys driving and spending time with animals.
Aubrie also suffers from a genetic connective tissue disorder, leading to a great passion for advocacy for chronic illness.
- Autor: Aubrie N Bayless
- 2023, Englisch
- Verlag: Aubrie N Bayless
- ISBN-10: 822314719X
- ISBN-13: 9798223147190
- Erscheinungsdatum: 24.04.2023
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Grösse: 0.18 MB
- Mit Kopierschutz
- Vorlesefunktion
eBooks und Audiobooks (Hörbuch-Downloads) mit der Familie teilen und gemeinsam geniessen. Mehr Infos hier.
Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
---|
Schreiben Sie einen Kommentar zu "Mindful Habits: Developing a Healthy Mindset for a Better Life".
Kommentar verfassen