Migraine Management: How to Reduce Anxiety, Manage Pain and Prevent Attacks (ePub)

Name: Migraine Management: How to Reduce Anxiety, Manage Pain and Prevent Attacks
Brand: Holly Hazen
SKU: 101371386
Price: 3.50 CHF
Availability: OnlineOnly

(Sprache: Englisch)

Autor: Holly Hazen

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Migraine Management: How to Reduce Anxiety, Manage Pain and Prevent Attacks, Holly Hazen

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Improve your possibilities of having less pain and stress.

Is conventional migraine medication working for you (or not) but you still find yourself stressed out? Luckily this book can get you sorted.

In Migraine Management, award winning...

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Produktinformationen zu „Migraine Management: How to Reduce Anxiety, Manage Pain and Prevent Attacks (ePub)“

Improve your possibilities of having less pain and stress.

Is conventional migraine medication working for you (or not) but you still find yourself stressed out? Luckily this book can get you sorted.

In Migraine Management, award winning author Holly Hazen gives you a step by step plan to help make painful major decisions from a place of inner peace. This technique will help you to make any subsequent decisions, big or small, in an easy self-guided fashion.

With Migraine Management, the code to stress reduction can be cracked. Holly will help you create your own inner compass to reduce stress, manage pain and prevent attacks. Break free of feeling hopeless. By applying simple strategies, you can harness your own collective wisdom and step forward with confidence.

Go beyond the pain phase and tame your emotional chaos. Learn about stress and pain management with:

• Sustainable strategies you can use to reduce stress and anxiety

• Practical guidance on how to approach and make hard decisions when migraines create chaos

• A wide range of treatment options available

• Information on how to prevent migraine attacks and manage pain

• Real steps to follow to be prepared for the next attack and to take back control of your life

• And more

Are you ready to manage your migraines with confidence?

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Bibliographische Angaben

Autor: Holly Hazen
2018, Englisch
Verlag: Holly Hazen
ISBN-10: 1386990957
ISBN-13: 9781386990956
Erscheinungsdatum: 12.05.2018

Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.

eBook Informationen

Dateiformat: ePub
Grösse: 0.57 MB
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Sprache:

Englisch

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