Mental Health Matters (ePub)

Name: Mental Health Matters
Brand: Kirk House Publishers
SKU: 153145412
Price: 6.90 CHF
Availability: OnlineOnly

How Ten Psychological Principles Will Enhance Your Mental Health (Sprache: Englisch)

Autor: Melissa Mork

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How's your mental health? If you're not doing well, you're not alone.

We are a nation in a mental health crisis. One in four adults this year will report some kind of mental illness. Half of our young adults are suffering. In 2021, children's...

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How's your mental health? If you're not doing well, you're not alone.

We are a nation in a mental health crisis. One in four adults this year will report some kind of mental illness. Half of our young adults are suffering. In 2021, children's mental health was declared a National State of Emergency.

But when I am standing in the ER with my son as he describes his suicide attempt to a nurse, these statistics feel irrelevant. Suddenly, this is personal. Only my son's mental health matters.

Your mental health matters too.

As I study, teach, and apply psychological theory with clients, I see how each theory can enhance your mental health. Questions like, "What do I need?" "How can I change?" and "What gives my life purpose?" will help you develop personal insights, have greater self-compassion, and will gently explore your own mental health matters.

Dr. Mork is the deeply trustworthy mentor the mental health community needs. This book is an equally wise and compassionate guide

that will help many.

~Jackie Lea Sommers, Author, and OCD Awareness Advocate

Dr. Mork's writing style is so genuine and uninhibited that what she has to say speaks directly to my mind, heart, and soul.

~Debra Joy Hart, RN, BFA

Reading Dr. Mork's book feels like a comforting conversation with a

cherished friend.

~Deb Price, RN, MSN

Autoren-Porträt von Melissa Mork

Dr. Melissa Mork has her master's and doctoral degrees in clinical and forensic psychology. She is a tenured professor, an international keynote speaker, and a global consultant. As a clinical psychotherapist, she hosts the podcast, "Mental Health with Dr. Melissa Mork." She is also a Certified Humor Professional, and recently competed for Minnesota's Funniest Person.

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Bibliographische Angaben

Autor: Melissa Mork
2024, 1. Auflage, 234 Seiten, Englisch
Verlag: Kirk House Publishers
ISBN-10: 1959681486
ISBN-13: 9781959681489
Erscheinungsdatum: 04.03.2024

Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.

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Dateiformat: ePub
Grösse: 1.05 MB
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Sprache:

Englisch

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