Master The Big 5 Personality Traits & The 10 Personality Facets: With Research-Backed Exercises (ePub)

Name: Master The Big 5 Personality Traits & The 10 Personality Facets: With Research-Backed Exercises
Brand: Selfaid
SKU: 145565586
Price: 9.00 CHF
Availability: OnlineOnly

(Sprache: Englisch)

Autoren: Sadiya Shahid , Oliver Beuthin

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Master The Big 5 Personality Traits & The 10 Personality Facets: With Research-Backed Exercises, Sadiya Shahid, Oliver Beuthin

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How do we take control of our personality? What can we practically do to shape and improve our personality across all traits and facets? This workbook, Master The Big 5 Personality Traits & The 10 Personality Facets With Research-Backed Exercises, is here...

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Produktinformationen zu „Master The Big 5 Personality Traits & The 10 Personality Facets: With Research-Backed Exercises (ePub)“

THE SCIENCE OF PERSONALITY

Get familiar with OCEAN, the BIG 5 personality traits, and their 10 personality facets.

✔ Openness/Intellect: Openness to Experience

✔ Openness/Intellect: Intellect

✔ Conscientiousness: Industriousness

✔ Conscientiousness: Orderliness

✔ Extraversion: Enthusiasm

✔ Extraversion: Assertiveness

✔ Agreeableness: Compassion

✔ Agreeableness: Politeness

✔ Neuroticism: Withdrawal

✔ Neuroticism: Volatility

PRACTICAL SELF-DEVELOPMENT TOOLS

We've turned leading psychology research into actionable exercises you can implement in your daily life to improve each personality facet.

✔ Problem-Solving Self-Talk

✔ Cognitive Behavioral Therapy (CBT)

✔ Goal Setting

✔ Awe-Inspiring Contemplation

✔ Deliberate Practice

✔ & MORE

BECOME A LINCHPIN

Train yourself to become indispensable and multiple your chances to:

✔ Develop a growth mindset

✔ Get the best jobs and the most freedom

✔ Strike a balance between work, productivity and mental health

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Bibliographische Angaben

Autoren: Sadiya Shahid , Oliver Beuthin
2022, Englisch
Verlag: Selfaid
ISBN-10: 8215995101
ISBN-13: 9798215995105
Erscheinungsdatum: 23.10.2022

Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.

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Dateiformat: ePub
Grösse: 0.10 MB
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Englisch

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