Living Life Happy (ePub)

Everyone wants a fulfilling personal life and to play meaningful roles in thriving organizations, but the stress in our personal and social lives creates hurdles. Trying to overcome these, we fill our shelves with self-help books on physical fitness, nutrition, diets, and many other great topics. Yet, despite this proliferation of books and the growing number of psychologists, psychiatrists, personal trainers, life coaches and medications at our disposal, we still are searching for happiness and wellness. Likewise, new books on leadership and management emerge weekly, containing a wealth of great messages. Unfortunately, those messages are not being practiced in the workplace. As a result, more than two-thirds of employees are so stressed that they choose to be disengaged from their jobs, affecting customer service, productivity, business profits, and employee health. The Living Life Happy book series combines the basic principles of countless self-help and leadership/management books into a unique and proven technique with a practical application. The book series is based on three principles when dealing with stressful situations. Throughout the 6-Part Book Series, you will discover how to apply these principles and begin a transformation you may have doubted was possible. Volume 1 includes Books 1, 2, and 3; The Fundamentals, Personal Happiness and Wellness, Environments and Leadership. These 3 books lead you through personal discovery by outlining the many unhealthy and ineffective methods we use to cope with stress. They are then contrasted to the healthy and effective methods of Living Life Happy. In Book 2 of this Volume, personal life balance is identified by our personal understanding of happiness. Book 3 supplies social discovery by examining our influence on our environments and our leadership within them. Join us on this road-map to happiness. Together we'll discover that personal wellness and business wellness go hand and hand, and that they ultimately serve each other.