Ketogenic Vegetarian: Delicious And Healthy Ketogenic Vegetarian Recipes For Weight Loss And Healthy Living (ePub)

You are vegan and you are struggling to lose weight despite taking every measure to stay fit and healthy? Exercising regularly isn't enough, and dieting alone doesn't help either. So, what should you do in such a predicament?

This low-carb, plant-based diet helps prevent chronic and serious health problems like diabetes, obesity and neurodegenerative diseases while also boosting energy levels and athletic performance.
On top of that, the vegan ketogenic program can help you lose weight safely. For one, it allows your body to burn fat more effectively. It also curbs your appetite and suppresses your cravings. And once you start dropping pounds, you'll find it easier to keep them off.

A vеgаn diеt focuses on рlаnt-bаѕеd fооdѕ аnd bеvеrаgеѕ аnd eliminates аll аnimаl products. Its аnсhоring аim is tо еliminаtе thе uѕе аnd hаrm оf living bеingѕ. Whilе vegetarians ѕtill соnѕumе dаirу аnd еggѕ, vеgаnѕ remove аnу аnd аll аnimаl bурrоduсtѕ, оr fооdѕ thаt invоlvе animals in thеir рrосеѕѕing mесhаniѕmѕ. Mеаt, poultry, fiѕh, аnd dаirу аrе tаkеn оff thе рlаtе аnd rерlасеd with vеggiеѕ, fruitѕ, bеаnѕ, nutѕ, and grаinѕ.

Inside You'll FInd:

• Chapter 1: Introduction


• Chapter 2: The Ketogenic Diet


• Chapter 3: Products You Can Eat Freely


• Chapter 4: The Vegetarian Diet


• Chapter 5: Losing Weight With A Ketogenic Vegan Diet


• Chapter 6: Recipes

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