Just As You Are (ePub)

Name: Just As You Are
Brand: New Harbinger Publications
SKU: 104319568
Price: 20.90 CHF
Availability: OnlineOnly

A Teen's Guide to Self-Acceptance and Lasting Self-Esteem (Sprache: Englisch)

Autor: Michelle Skeen

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Stop comparing yourself to others¿you're special just as you are! In this fun, practical guide, you'll learn how to silence your nit-picky inner critic, cultivate self-compassion, and discover what really matters to you.

If you're like many...

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Produktinformationen zu „Just As You Are (ePub)“

If you're like many teens, you probably feel pressured to live up to the impossible standards set by our culture, the media, and even by your peers. After all, everyone wants perfect hair, a perfect body, cool friends, and good grades. But while it's okay to strive to be your best, it's also easy to get caught up in a never-ending comparison game that can feed your inner critic and rob you of your happiness. So, how can you break free from negative self-criticism and learn to appreciate your strengths?

In Just As You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all...

Autoren-Porträt von Michelle Skeen

Kelly Skeen is a recent graduate of Georgetown University in Washington, DC. As an American studies major, she concentrated in art and museum studies, and plans to pursue a career expanding access to the visual arts. She is also coauthor of Communication Skills for Teens with her mother, Michelle Skeen. Skeen strives every day for greater self-acceptance and to embrace who she really is! To learn more, visit her website at www.kellyskeen.com.

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Bibliographische Angaben

Autor: Michelle Skeen
2018, Englisch
Verlag: New Harbinger Publications
ISBN-10: 162625592X
ISBN-13: 9781626255920
Erscheinungsdatum: 01.06.2018

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Dateiformat: ePub
Grösse: 1.08 MB
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Sprache:

Englisch

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