Inner Weather (ePub)
Learning From Depression
(Sprache: Englisch)
A lucid, honest and deeply searching account of the author's struggle to come to terms with anxiety and depression.
Jenny Stewart shows how, over many years, with considerable help from others, she was able gradually to take control of her depression,...
Jenny Stewart shows how, over many years, with considerable help from others, she was able gradually to take control of her depression,...
sofort als Download lieferbar
eBook (ePub)
Fr. 9.90
inkl. MwSt.
- Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Produktdetails
Produktinformationen zu „Inner Weather (ePub)“
A lucid, honest and deeply searching account of the author's struggle to come to terms with anxiety and depression.
Jenny Stewart shows how, over many years, with considerable help from others, she was able gradually to take control of her depression, not by focusing on its causes, but by understanding how best to fight it. It covers practical advice as well as personal revelations.
There are many books about depression - what makes this one different? This is not just a self-help book, it is a self-seeing book. It has been written specifically with women in mind. Inner Weather shows that it is possible to make something positive out of the depressive experience, provided that we have the courage to learn from it. It fills a gap between the many excellent books of professional advice and personal memoirs that relate the depressive experience.
Inner Weather is not only a book for depressives, but for anyone who has an interest in managing their own mind 'from the inside'.
Jenny Stewart shows how, over many years, with considerable help from others, she was able gradually to take control of her depression, not by focusing on its causes, but by understanding how best to fight it. It covers practical advice as well as personal revelations.
There are many books about depression - what makes this one different? This is not just a self-help book, it is a self-seeing book. It has been written specifically with women in mind. Inner Weather shows that it is possible to make something positive out of the depressive experience, provided that we have the courage to learn from it. It fills a gap between the many excellent books of professional advice and personal memoirs that relate the depressive experience.
Inner Weather is not only a book for depressives, but for anyone who has an interest in managing their own mind 'from the inside'.
Bibliographische Angaben
- Autor: Jenny Stewart
- 2013, 172 Seiten, Englisch
- Verlag: Hybrid Publishers
- ISBN-10: 1742982905
- ISBN-13: 9781742982908
- Erscheinungsdatum: 01.05.2013
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Grösse: 0.19 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.
Kommentar zu "Inner Weather"
0 Gebrauchte Artikel zu „Inner Weather“
| Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
|---|
Schreiben Sie einen Kommentar zu "Inner Weather".
Kommentar verfassen