How to Survive Your Childhood Now That You're an Adult (ePub)
A Path to Authenticity and Awakening
(Sprache: Englisch)
As children, we learned to get approval by creating facades to help us get our emotional and psychological needs met, but we also rebelled against authority as a way of individuating. As adults, these conflicting desires leave many of us feeling anxious or...
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As children, we learned to get approval by creating facades to help us get our emotional and psychological needs met, but we also rebelled against authority as a way of individuating. As adults, these conflicting desires leave many of us feeling anxious or depressed because our authentic selves are buried deep beneath glitzy or rebellious exteriors or some combination thereof. In this provocative book, eclectic teacher and therapist Ira Israel offers a powerful, comprehensive, step-by-step path to recognizing the ways of being that we created as children and transcending them with compassion and acceptance. By doing so, we discover our true callings and cultivate the authentic love we were born deserving.
Autoren-Porträt von Ira Israel
Ira Israel is a licensed psychotherapist and licensed professional counselor. He holds advanced degrees in psychology, philosophy, and religious studies. He is the creator of the Meditation Made Easy app as well as DVDs titled A Beginner's Guide to Happiness, A Beginner's Guide to Meditation, Mindfulness for Depression, Yoga for Depression and Anxiety, and other successful programs. He leads workshops online and throughout the U.S. and sees clients in the Los Angeles area.
Bibliographische Angaben
- Autor: Ira Israel
- 2017, 208 Seiten, Englisch
- Verlag: New World Library
- ISBN-10: 160868508X
- ISBN-13: 9781608685080
- Erscheinungsdatum: 10.10.2017
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eBook Informationen
- Dateiformat: ePub
- Grösse: 1.59 MB
- Mit Kopierschutz
Sprache:
Englisch
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