Histamine Haven (ePub)
The Essential Guide and Cookbook to Histamine and Mast Cell Activation
(Sprache: Englisch)
"... Tracey and Luka have written an easy-to-understand reference book brimming with information and amazing recipes. (...) Following the paleo low histamine diet covers the majority of issues that arise within individuals suffering from complex...
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"... Tracey and Luka have written an easy-to-understand reference book brimming with information and amazing recipes. (...) Following the paleo low histamine diet covers the majority of issues that arise within individuals suffering from complex multi-symptom illness. A must read!"
-Dr. Bruce Hoffman, Co-author of the paper Diagnosis of mast cell activation syndrome: a global "consensus-2" with Dr. Lawrence Afrin
Histamine Haven is a resource guide and cookbook designed to share the science behind histamine intolerance and mast cell activation disorders.
Tracey Reed and Luka Symons, both holistic nutrition professionals, share how changing their diet allowed them to navigate these conditions and symptoms with ease. They provide detailed information, helpful tips and tricks, and more than 140 easy recipes that lead to a delicious and empowering journey to wellness.
Histamine Haven is:
. low histamine
. low lectin
. low salicylate
. low oxalate
. low mold
& fits in with an AIP approach
Histamine can do lots of great things for you, but what about when you have too much? Can foods high in histamine be contributing to your health problems?
Get to the bottom of what's ailing you and discover a diet that alleviates symptoms with this essential guide to histamine and mast cell activation.
-Dr. Bruce Hoffman, Co-author of the paper Diagnosis of mast cell activation syndrome: a global "consensus-2" with Dr. Lawrence Afrin
Histamine Haven is a resource guide and cookbook designed to share the science behind histamine intolerance and mast cell activation disorders.
Tracey Reed and Luka Symons, both holistic nutrition professionals, share how changing their diet allowed them to navigate these conditions and symptoms with ease. They provide detailed information, helpful tips and tricks, and more than 140 easy recipes that lead to a delicious and empowering journey to wellness.
Histamine Haven is:
. low histamine
. low lectin
. low salicylate
. low oxalate
. low mold
& fits in with an AIP approach
Histamine can do lots of great things for you, but what about when you have too much? Can foods high in histamine be contributing to your health problems?
Get to the bottom of what's ailing you and discover a diet that alleviates symptoms with this essential guide to histamine and mast cell activation.
Autoren-Porträt von Tracey Reed B. Ed. CHNC, Luka Symons B. A. CHNC
Tracey Reed and Luka Symons developed this book. They both suffered from unexplained symptoms-and nothing seemed to help. Understanding the role that histamine and mast cells were playing in their symptoms empowered them to take control of their own health. Their aim is to enable you to create a safe haven when it comes to food & nutrition.
Bibliographische Angaben
- Autoren: Tracey Reed B. Ed. CHNC , Luka Symons B. A. CHNC
- 2023, 280 Seiten, Englisch
- Verlag: Archway Publishing
- ISBN-10: 1665725664
- ISBN-13: 9781665725668
- Erscheinungsdatum: 05.04.2023
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Grösse: 30 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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