Healthy Clean Eating Recipes: Free Range Chicken / B & C, LLC (ePub)

Annie Deeter is a self-acknowledged foodie who loves to cook, grow gardens and feed people. In her new book, she provides detailed instructions and nutritional information for 11 delicious free range chicken recipes. "It's been known since the 1990's that the eggs of pastured chickens contain significantly higher levels of Omega 3 fatty acids than caged bird eggs. The same holds true for the birds themselves. Sunshine and a diet rich in wild greens and insects increases the nutrition of the meat and improves our health." Starting with a simple mineral rich bone broth which she has used as a base for soups, stocks, stews and sauces for decades, Ms. Deeter has shared some of her family's all time favorite chicken recipes, along with resources, an educational section on modern chickens and helpful guidelines for finding, sourcing and buying real pastured chicken. Growing up in a family of cooks and raising some great cooks in her own family, Annie makes a clear case for the value and power of really great cooking. It uplifts the body, mind and spirit and puts excellent nutrition at the head of the table, where it belongs. "When my kids come to visit, we cook!" she says. "I think this defines who we are more than almost anything else we do. Because this is what we do for the joy, and the community and the love of it."

Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.