Sober Curious (ePub)

Name: Sober Curious
Brand: Harper Collins
SKU: 109673285
Price: 9.65 CHF
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The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol (Sprache: Englisch)

Autor: Ruby Warrington

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Would life be better without alcohol?
...

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Would life be better without alcohol?

It's the nagging question more and more of us are finding harder to ignore, whether we have a problem with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it's hard to avoid how alcohol really makes us feel... terrible.

How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.

Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbookessential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.

Autoren-Porträt von Ruby Warrington

RUBY WARRINGTON is a lifestyle writer and former features editor of the UK's Sunday Times Style supplement. In 2013, she created The Numinous, an online magazine that bridges the gap between the mystical and the mainstream. She is also the cofounder of Moon Club, an online mentoring program for spiritual activists, and "sober curious" event series Club SODA NYC. She now lives in New York City with her husband, Simon (a.k.a. "The Pisces").

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Bibliographische Angaben

Autor: Ruby Warrington
2018, 240 Seiten, Englisch
Verlag: Harper Collins
ISBN-10: 0062869051
ISBN-13: 9780062869050
Erscheinungsdatum: 31.12.2018

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Dateiformat: ePub
Grösse: 1.86 MB
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Englisch

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