Follow Me to 100 (ePub)

Name: Follow Me to 100
Brand: Palmetto Publishing
SKU: 141876417
Price: 15.90 CHF
Availability: OnlineOnly

A Complete Holistic Guide To The Centenarian Lifestyle (Sprache: Englisch)

Autor: Zack Jordan

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Produktinformationen zu „Follow Me to 100 (ePub)“

Welcome to the happy, healthy, magical lifestyle of the centenarian! The path Zack Jordan lays out to becoming a centenarian is simple. By embracing six major building blocks or principles-Mother Nature's Six Health Care Commandments-readers will experience a much healthier body in just ten short weeks, which is about how long it takes to replace a large percentage of our body's trillions of cells. Each commandment has its own chapter, beginning in alphabetical order with Attitude, Diet, Exercise, Fasting, Hydration, and Sleep. The book also explores what Dr. David Perlmutter, Paul Bragg, Dr. Walter Bortz, and others have to say about Mother Nature's greatest miracles. It is a truly holistic approach. The lives and biographies of the amazing centenarians chronicled in this book will inspire readers to embrace the simple truths that make it possible to easily enjoy 100 healthy, productive years, and more.

Autoren-Porträt von Zack Jordan

Zack Jordan is looking forward to living to his full genetic potential of at least 110 years-known as supercentenarian status-which he feels is easily attainable by following the simple building blocks included in this informative and thought-provoking book. Zack's journey began at the age of twenty-three, when he saw Paul Bragg on a TV talk show. He was so impressed that he bought Bragg's inspirational book, The Miracle of Fasting, which was where he first learned of the many benefits of fasting, proper hydration, exercise, and a nutritious diet. Zack recently turned sixty-nine, his 110th birthday forty-one years away, and he feels like he is just now teeing off on the back nine of life. He hopes many of his readers will be around to help celebrate this happy milestone together. He looks forward to hearing your story after you embrace this groundbreaking healthy lifestyle. And remember to thank God daily for all your blessings so you can enjoy a stress-free life filled with hope, smiles, laughter, and many happy, healthy years!

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Bibliographische Angaben

Autor: Zack Jordan
2022, 1. Auflage, 116 Seiten, Englisch
Verlag: Palmetto Publishing
ISBN-10: 1685158544
ISBN-13: 9781685158545
Erscheinungsdatum: 06.01.2022

Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.

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Dateiformat: ePub
Grösse: 7.99 MB
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Sprache:

Englisch

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