Energy for Life (ePub)
Is it genes or lifestyle choices that determine our health and wellbeing as we grow older? How can we make sure we're in the...
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A great collection of practical wisdom from wide ranging experts in health and wellbeing' - Dr Tim Sharp, The Happiness Institute
Is it genes or lifestyle choices that determine our health and wellbeing as we grow older? How can we make sure we're in the best possible shape in the second half of our lives?
In this top-to-toe guide, Alix Bradfield interviews a wide range of experts, psychologists, doctors and specialists to provide accessible advice on how to keep mind, body and soul in peak condition. And who better to lead us in this charge than Alix Bladfield, former counsellor and columnist and whose parents were once, officially, the oldest couple in Australia.
- Autor: Alix Bradfield
- 2021, Englisch
- Verlag: Affirm Press
- ISBN-10: 1922711233
- ISBN-13: 9781922711236
- Erscheinungsdatum: 29.12.2021
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Grösse: 1.90 MB
- Mit Kopierschutz
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