Emotional Abuse: How to Stop Emotional Abuse From Ruining Your Life and A Powerful Program to Help You Recover From Emotional Abuse (ePub)

"My dad had limitations. That's what my good-hearted mom always told us. He had limitations, but he meant no harm. It was kind of her to say, but he did do harm." ― Gillian Flynn, Gone Girl

"People say you need to be strong, smart, and lucky to survive hard times, war, a natural disaster, or physical torture. But I say emotional abuse-anxiety, fear, guilt, and degradation-is far worse and much harder to survive." ― Lisa See

"The damage and invisible scars of emotional abuse are very difficult to heal because memories are imprinted on our minds and hearts and it takes time to be restored. Imprints of past traumas do not mean a person cannot change their future beliefs and behaviors. as people, we do not easily forget. However, as we heal, grieve, and let go, we become clear-minded and focused to live restore and emotionally healthy." ― Dee Brown, Breaking Passive-Aggressive Cycles

There is a problem in our world. The sociopaths/narcissists run free (well mostly) while the survivors of their abuse fill Counseling offices and court rooms.

"Why does he treat me this way?" "Do I deserve such treatment from her?" "Does he know what is going on in our relationship?"

You've asked yourself these questions again and again. Now you have the chance to see inside the minds of angry and controlling partner-and change your life.

If someone has ever approached you and said that you are being abused, it might seem absurd due to the fact that no scars are showing. Or if a close friend told you an experience they are currently going through at work with their boss, and the abuse they get from them and you immediately realize what it is, but they don't. You might want to buy this book for them.

The book explains in explicit details some instances that emotional abuse does take place and what it looks like. This book might be what they actually need to finally understand and accept that what they are going through is not right.

An abuser is not aware of how they are towards their partner and do not understand this; the book does explain this and how they can change. It is a great book to know the ways you can stand up to your abuser without being too fierce but still have some grit in you.

Here is a preview of what this book will offer:

• What is Emotional Abuse?


• Understanding the Signs and Patterns of Emotional Abuse


• Why does Emotional Abuse happen?


• The Effects of Emotional Abuse and How to Heal Them


• How to Find Your Power and Build Your Boundaries


• How to Handle Emotional Abuse in the Workplace


• How to Stop Being the Victim of Emotional Abuse


• How to Deal with the Invisible Pain of Emotional Abuse


• Techniques to Help You Recover from Emotional Abuse


• Building Your Self-esteem and Confidence


• The Process of Change for the Abusers


• Know When to Say Goodbye


• And Much, Much More!

Final Words:

Even if you think you know everything discussed here, give this book a shot. It's a short, informative and entertaining read, and you may pick up some valuable tools and new ways of thinking you've never read or heard of before.

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