Cranial Relaxation Technique: A Simple Technique to Calm the Mind, Nourish the Eyes and Balance the Nervous System (ePub)

Name: Cranial Relaxation Technique: A Simple Technique to Calm the Mind, Nourish the Eyes and Balance the Nervous System
Brand: Michael Hetherington
SKU: 153572917
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(Sprache: Englisch)

Autor: Michael Hetherington

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Cranial Relaxation Technique: A Simple Technique to Calm the Mind, Nourish the Eyes and Balance the Nervous System, Michael Hetherington

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The aim of this book is to empower you, the reader, to be able to give powerful 10 minute cranial re-balancing treatments to yourself and to others. This technique is very easy and effective and anyone with the intention to help and heal can do it with little effort. What makes this technique so powerful and unique is that we work directly with the energetics of the brain, nervous system and the acupuncture meridian system found in Chinese medicine.

After reading this book you will learn how to effectively practice this technique so as to gain the most benefit.

The benefits include:
- A rapid diffusion of any anxiety or stress
- Pain relief from headaches
- Preventative treatment for headaches
- Nourished and moistened the eyes
- A general feeling of a calm and balanced nervous system
- and more...

Autoren-Porträt von Michael Hetherington

Michael Hetherington L.Ac, BHlthSci, is a qualified acupuncturist, Oriental medicine teacher, and yoga teacher based in Brisbane, Australia. He has been practicing yoga since 2000 and working with Chinese medicine since 2004. He has a keen interest in mind-body medicine, energetic anatomy, nutrition and herbs, yoga nidra and Buddhist style meditation.

Michael was always attracted to eastern philosophy and it was this interest that drew him to the teachings and practices of yoga and Oriental medicine at a young age. After traveling to China to teach English for a year, he returned to Australia in 2004 to begin studying Chinese medicine, remedial massage and practicing oki-do (Japanese yoga) and hatha yoga more seriously.

He regularly hosts workshops and develops short courses on topics related to self health care, yoga and meditation.

www.michaelhetherington.com.au

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Bibliographische Angaben

Autor: Michael Hetherington
2014, Englisch
Verlag: Michael Hetherington
ISBN-10: 1310076685
ISBN-13: 9781310076688
Erscheinungsdatum: 12.10.2014

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Dateiformat: ePub
Grösse: 0.46 MB
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