The Complete Guide to Abdominal Training (PDF)
(Sprache: Englisch)
The Complete Guide to Abdominal Training replaces Abdominal Training 2nd edition.
Fully updated, in full colour, this book is packed with exercises and colour photographs to help coaches, fitness trainers and athletes improve their...
Fully updated, in full colour, this book is packed with exercises and colour photographs to help coaches, fitness trainers and athletes improve their...
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Produktinformationen zu „The Complete Guide to Abdominal Training (PDF)“
The Complete Guide to Abdominal Training replaces Abdominal Training 2nd edition.
Fully updated, in full colour, this book is packed with exercises and colour photographs to help coaches, fitness trainers and athletes improve their abdominal training programme.
This is the abdominal training bible for all those in the fitness industry. Written by an experienced physiotherapist and best-selling author, it also covers the background physiology and theory.
Includes sections on improving posture, and the science and clinical conditions of abdominal training.
Fully updated, in full colour, this book is packed with exercises and colour photographs to help coaches, fitness trainers and athletes improve their abdominal training programme.
This is the abdominal training bible for all those in the fitness industry. Written by an experienced physiotherapist and best-selling author, it also covers the background physiology and theory.
Includes sections on improving posture, and the science and clinical conditions of abdominal training.
Autoren-Porträt von Christopher M. Norris
Christopher M. Norris is a Chartered Physiotherapist, sports scientist, highly successful author and established lecturer and consultant. He has over twenty years experience in treating soft tissue injuries and specialises in sports injuries and exercise therapy. As Norris Associates he runs two private clinics in Manchester and provides consultancy services to blue-chip industries and several leading sports clubs.
Bibliographische Angaben
- Autor: Christopher M. Norris
- 2009, 1. Auflage, 240 Seiten, Englisch
- Verlag: Bloomsbury UK
- ISBN-10: 1408110458
- ISBN-13: 9781408110454
- Erscheinungsdatum: 01.09.2009
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: PDF
- Grösse: 7.80 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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