Coming Home to Who You Are (ePub)
Discovering Your Natural Capacity for Love, Integrity, and Compassion
(Sprache: Englisch)
We already possess everything we need to have satisfying relationships and a happy, fulfilling life; all we need to do is learn how to bring forth our natural wisdom—which includes our innate kindness, understanding, and courage. Psychotherapist David...
sofort als Download lieferbar
eBook (ePub)
Fr. 15.90
inkl. MwSt.
- Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Produktdetails
Produktinformationen zu „Coming Home to Who You Are (ePub)“
We already possess everything we need to have satisfying relationships and a happy, fulfilling life; all we need to do is learn how to bring forth our natural wisdom—which includes our innate kindness, understanding, and courage. Psychotherapist David Richo draws on four decades of his counseling experience to create this manual on how to nurture the best in ourselves and our relationships. He teaches how to access our natural abilities to:
• Care for ourselves as the basis of caring for others
• Find freedom from fear
• Maintain healthy boundaries in relationships
• Develop greater honesty with ourselves and others
• Let go of regret
The book also includes practical exercises—including journaling, contemplation, and guided meditations—to foster inward growth and lasting positive change.
This book is a completely revised and updated edition of Everyday Commitments.
• Care for ourselves as the basis of caring for others
• Find freedom from fear
• Maintain healthy boundaries in relationships
• Develop greater honesty with ourselves and others
• Let go of regret
The book also includes practical exercises—including journaling, contemplation, and guided meditations—to foster inward growth and lasting positive change.
This book is a completely revised and updated edition of Everyday Commitments.
Autoren-Porträt von David Richo
David Richo, PhD, is a psychotherapist, teacher, writer, and workshop leader whose work emphasizes the benefits of mindfulness and loving-kindness in personal growth and emotional well-being. He is the author of numerous books, including How to Be an Adult in Relationships and The Five Things We Cannot Change. He lives in Santa Barbara and San Francisco, California.
Bibliographische Angaben
- Autor: David Richo
- 2011, 144 Seiten, Englisch
- Verlag: Shambhala
- ISBN-10: 0834827743
- ISBN-13: 9780834827745
- Erscheinungsdatum: 27.12.2011
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Grösse: 0.24 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
Kopierschutz
Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.
Family Sharing
eBooks und Audiobooks (Hörbuch-Downloads) mit der Familie teilen und gemeinsam geniessen. Mehr Infos hier.
Kommentar zu "Coming Home to Who You Are"
0 Gebrauchte Artikel zu „Coming Home to Who You Are“
| Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
|---|
Schreiben Sie einen Kommentar zu "Coming Home to Who You Are".
Kommentar verfassen