Brain Hacks (ePub)
200+ Ways to Boost Your Brain Power
(Sprache: Englisch)
Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health.
Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you...
Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you...
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Produktinformationen zu „Brain Hacks (ePub)“
Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health.
Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include:
-Proper nutrition and brain superfoods
-Brain-boosting vitamins, minerals, herbs, and supplements
-Stress management techniques
-Natural mood-enhancing activities
-Exercises that stimulate and challenge the brain
With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.
Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include:
-Proper nutrition and brain superfoods
-Brain-boosting vitamins, minerals, herbs, and supplements
-Stress management techniques
-Natural mood-enhancing activities
-Exercises that stimulate and challenge the brain
With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.
Autoren-Porträt von Adams Media
Adams Media
Bibliographische Angaben
- Autor: Adams Media
- 2018, 256 Seiten, Englisch
- Verlag: Simon + Schuster LLC
- ISBN-10: 1507205732
- ISBN-13: 9781507205730
- Erscheinungsdatum: 06.02.2018
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Grösse: 3.02 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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