Birth Skills (ePub)
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The most anticipated part of pregnancy is giving birth; yet most pregnancy books devote only a chapter or two to this miraculous event and the physical discomfort that accompanies it. Uniquely, Birth Skills concentrates solely on helping you, and your partner, manage the pain of childbirth - from the first contraction, throughout the labour to the actual birth itself.
Written by leading obstetric physiotherapist Juju Sundin, with Sarah Murdoch providing a mother's point of view, this wonderful book tells you exactly how your body works in labour and clearly explains how you can use movement, breathing, vocalisation, visualisation and many other easy-to-follow techniques to alleviate pain.
Juju and Sarah's sound advice makes Birth Skills an invaluable guide for all expectant parents.
Sarah Murdoch has enjoyed a successful global modelling and acting career; she is Juju's best known client and a devotee of her methods. Sarah serves as the Patron on the Australian National Breast Cancer Foundation.
- Autoren: Juju Sundin , Sarah Murdoch
- 2012, Englisch
- Verlag: Random House UK Ltd
- ISBN-10: 1448118077
- ISBN-13: 9781448118076
- Erscheinungsdatum: 31.01.2012
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Grösse: 0.41 MB
- Mit Kopierschutz
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