Be Your Own Guru (PDF)

What it means to be your own guru. How to get the most from this book. Introduction The Banker. Section 1 Me! Me! Me! Until you know who you are, how can you know what kind of life you want to live? Chapter 1 Meeting the delegates. Chapter 2 Why most training simply doesn't work. Chapter 3 Jenny dumps her emotional baggage. Chapter 4 Why healing the past is the only way to guarantee a great future! Chapter 5 Pete turns stress to his advantage. Chapter 6 Getting to the real cause of stress. Chapter 7 Matt discovers the childhood reason for his shaking hands. Chapter 8 Learning to deal with negative emotions. Section 2 Free! Free! Free! When you know that you're more than just a physical body, you've got a real head start in life. Chapter 9 Discovering the amazing power of the subconscious mind! Chapter 10 Getting to grips with what makes you tick. Chapter 11 Experiencing the mind/body connection. Chapter 12 Using your body to read your mind. Chapter 13 Learning to talk the talk. Chapter 14 Watch your language. Chapter 15 Death is our teacher. Chapter 16 It's only when you can face death that you're ready to live. Chapter 17 Are you simply a fi gment of your imagination? Chapter 18 Are you the product of your history or your potential? Section 3 You! You! You! Until I understand you, and you understand me - how can you and I create 'WE'? Chapter 19 Different views, same world. Chapter 20 It's our differences which make life so exciting. Chapter 21 Using intuition and energy to create phenomenal relationships. Conclusion The Banker announces the results for the pilot project. Afterword. Section 4 Tools! Tools! Tools! Gathering knowledge isn't power - applying knowledge is power. Tools to be your own guru. The Self Journey (using PEAR). The Relationship Journey (using PEAR). The Soul Journey. Index.

Described as a "business intuitive" by her peers, Olivia
Stefanino has spent nearly ten years helping individuals and
businesses achieve excellence in her capacity as a coach,
consultant and trainer.

In 1990 Olivia began exploring the subjects of leadership and
success - which led to an extensive study of the power of the
mind, both from the traditional western and more esoteric eastern
perspectives.

Olivia's personal journey has led to her becoming a
Master/Teacher of Reiki. Gaining qualifications in Neuro
Linguistic Programming, Hypnosis, Time Line Therapy, Reiki and
Counselling, Olivia started combining her business and personal
skills to develop innovative training programs for personal
leadership, team excellence and business strategy in the
mid-1990's.

A mentor with The Prince's Trust and a member of both the
Public Speakers Association and the Chartered Institute of
Personnel Development, Olivia is now studying psychometric
assessment for Emotional Intelligence.

Olivia contributes to Start Your Business Magazine,
Today's Therapist Magazine, Average Girl
Magazine and has appeared in Yoga Magazine,
Red Magazine, Natural Health and Wellbeing, and
Positive Health. Olivia's columns and
articles appear on websites including: Authentic
Business http://www.authenticbusiness.co.uk/archive/alana/,
href="http://www.trainingzone.co.uk/">TrainingZONE
href="http://www.trainingzone.co.uk/">www.trainingzone.co.uk/,
Womens Net href="http://www.womans-net.com/news/84/ARTICLE/1538/2005-08-04.html">http://www.womans-net.com/news/84/ARTICLE/1538/2005-08-04.html,
Business-Business.biz href="http://www.business-business.biz/story-223.php">http://www.business-business.biz/story-223.php

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