Be a Warrior, Not a Worrier (ePub)
How to De-Stress and Cope with Anxiety Naturally
(Sprache: Englisch)
"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face." -Eleanor Roosevelt
Learn the best tips and tricks to cope with anxiety and stress
There is so much to worry about: work, relationships,...
Learn the best tips and tricks to cope with anxiety and stress
There is so much to worry about: work, relationships,...
sofort als Download lieferbar
eBook (ePub)
Fr. 16.45
inkl. MwSt.
- Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Produktdetails
Produktinformationen zu „Be a Warrior, Not a Worrier (ePub)“
"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face." -Eleanor Roosevelt
Learn the best tips and tricks to cope with anxiety and stress
There is so much to worry about: work, relationships, money, health . . . But instead of panicking over what could happen, why not choose a different path-one where you let go of worry and focus on getting the most out of life instead?
Prepare to discover your inner fearlessness with this collection of simple but effective tips for breaking free of anxiety, tackling obstacles with resilience and resolve, and reaching for your dreams. In this soothing book, you'll find advice on dealing with your stress and anxiety through:
Learn the best tips and tricks to cope with anxiety and stress
There is so much to worry about: work, relationships, money, health . . . But instead of panicking over what could happen, why not choose a different path-one where you let go of worry and focus on getting the most out of life instead?
Prepare to discover your inner fearlessness with this collection of simple but effective tips for breaking free of anxiety, tackling obstacles with resilience and resolve, and reaching for your dreams. In this soothing book, you'll find advice on dealing with your stress and anxiety through:
- Exercise and healthy eating
- Breathing techniques
- Journaling
- Communicating and socializing with friends
- Massage, behavioral, and other natural therapies
- And more!
Autoren-Porträt von Elizabeth Archer
Elizabeth Archer is a journalist who writes about health, lifestyle, and women's issues. When she isn't furiously tapping away at her keyboard, she enjoys long soaks in the bath and boozy brunches. This is her first book. She hails from Ilkley, West Yorkshire, and lives in east London with friends.
Bibliographische Angaben
- Autor: Elizabeth Archer
- 2019, 196 Seiten, Englisch
- Verlag: Simon + Schuster LLC
- ISBN-10: 1631584421
- ISBN-13: 9781631584428
- Erscheinungsdatum: 20.08.2019
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Grösse: 55 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
Kopierschutz
Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.
Family Sharing
eBooks und Audiobooks (Hörbuch-Downloads) mit der Familie teilen und gemeinsam geniessen. Mehr Infos hier.
Kommentar zu "Be a Warrior, Not a Worrier"
0 Gebrauchte Artikel zu „Be a Warrior, Not a Worrier“
| Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
|---|
Schreiben Sie einen Kommentar zu "Be a Warrior, Not a Worrier".
Kommentar verfassen