Back Pain : Natural Remedies (ePub)
Back pain can be short term, or quickly become a lifelong struggle due to injury or illness.
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Back pain can be both mentally and physically debilitating. It can affect everything that you do from work and exercise to simple everyday tasks.
Back pain can be short term, or quickly become a lifelong struggle due to injury or illness.
Thankfully, there are natural ways you can alleviate back pain without having to resort to medication.
In this report you will learn ten tips and strategies you can follow to help relieve back pain by taking a natural and holistic approach.
Topics covered:
- What is back pain and how common is it?
- What are the main causes of back pain?
- How to lift heavy objects correctly
- Natural treatments to help reduce back pain
- Anti-Inflammatory Drinks
- Sleep and How to Get It
- Static Posture
- Yoga
- Meditation
- How Water can help you
- Heat
- Vitamin D3 & Calcium
- Anti-Inflammatory Diets
This is a A Guide To Understanding Back Pain And How To Get Relief!
- Autor: Pauline Patry
- 2020, Englisch
- Verlag: Pauline PATRY
- ISBN-10: 1393895085
- ISBN-13: 9781393895084
- Erscheinungsdatum: 24.12.2020
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Grösse: 0.19 MB
- Mit Kopierschutz
- Vorlesefunktion
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