Attention Management / Brain Training Bd.22 (ePub)

Attention Management - 3 Manuscripts in 1 Book, Including: How to Focus Your Mind, How to Improve Memory and How to Study Effectively.

1)

HOW TO FOCUS YOUR MIND:

7 Steps to Master Concentration Techniques, Attention Management & Staying Focused.

YOU WILL LEARN:

• Why goals matter to build a foundation for focus.
• The way your environment impacts your ability to concentrate.
• How to enhance your mental prowess.
• Why it is energy management, not time, that matters.
• How to shut down distractions, enhance your attention, and more.

2)

HOW TO IMPROVE MEMORY:

7 Steps to Master Memory Improvement, Memorization Techniques & Photographic Memory.

YOU WILL LEARN:

• Methods of exercising your mind while going about your everyday life.
• Physical exercises that are good for your mind and memory.
• Sleep and rest habits that are good for you and those that are not.
• How and what to eat in order to remember.
• How to contain stress so as not to affect your cognitive skills.
• Helpful memorization techniques to apply.
• Some mnemonics, their examples, and how to use them.

3)

HOW TO STUDY EFFECTIVELY:

7 Steps to Master Effective Study Skills, Student Success, Note Taking & Exam Preparation.

YOU WILL LEARN:

· The 7 easy steps to study effectively.

· 32 tips on how to become a successful student.

· The art of notetaking.

· Exam preparation techniques that will result in better grades.

· How to be more productive no matter what you are trying to study.

Master Focus Techniques, Concentration Training, Mind Concentration & Improve Focus Today!