Anti-Inflammatory Diet: Heal the Immune System and Restore Overall Health With Easy Recipes That Reduce Inflammation (ePub)

Name: Anti-Inflammatory Diet: Heal the Immune System and Restore Overall Health With Easy Recipes That Reduce Inflammation
Brand: Zen Mastery
SKU: 111495049
Price: 3.50 CHF
Availability: OnlineOnly

(Sprache: Englisch)

Autor: Timothy Moore

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Anti-Inflammatory Diet: Heal the Immune System and Restore Overall Health With Easy Recipes That Reduce Inflammation, Timothy Moore

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What you eat can have a big effect on inflammation in your body. This book outlines an anti-inflammatory diet plan that is based on science and proven to work.

Patients with chronic inflammation had increased in the past years. Our fast-paced...

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Produktinformationen zu „Anti-Inflammatory Diet: Heal the Immune System and Restore Overall Health With Easy Recipes That Reduce Inflammation (ePub)“

What you eat can have a big effect on inflammation in your body. This book outlines an anti-inflammatory diet plan that is based on science and proven to work.

Patients with chronic inflammation had increased in the past years. Our fast-paced lifestyle is one of the contributing factors for this increase. Many of us eat instant or processed food that are high in preservatives and unhealthy substances. Because of this, our body does not get the right nutrients to maintain and strengthen our immune system. We are prone to infections that could cause temporary, or worse, chronic inflammation.
We need good information to avoid or manage chronic inflammation. And, this is what the book offers. It contains useful information about chronic inflammation, how to avoid or manage it, and boost your immune system.
This book provides a one-week meal plan, which you can use to start your anti-inflammatory diet. The meals are cooked using common and inexpensive ingredients. The recipes for the plan are included in the book, along with additional recipes.

Here Is A Preview Of What You'll Read...
What is Chronic Inflammation?
Managing Chronic Inflammation
Meal Planning
Easy Breakfast Recipes
Light Lunch and Salad Recipes
Main Dish Recipes
And much, much more!

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Bibliographische Angaben

Autor: Timothy Moore
2019, Englisch
Verlag: Zen Mastery
ISBN-10: 1386300764
ISBN-13: 9781386300762
Erscheinungsdatum: 13.02.2019

Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.

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Dateiformat: ePub
Grösse: 0.17 MB
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