Ancient Wisdom, Modern Kitchen (ePub)
Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book...
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Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients-even if you don't know the difference between a lotus seed and the lotus position.
Highlighting "superfoods," such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information:
• An overview of traditional Chinese medicine, herbs, and food therapy
• Details on 100 healthy Asian ingredients
• Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes
Warren Sheir is a licensed acupuncturist and herbalist as well as a PCOM faculty member.
Mika Ono is an award-winning writer and editor. They each live in Southern California.
- Autoren: Yuan Wang , Warren Sheir , Mika Ono
- 2010, Englisch
- Verlag: Hachette Books
- ISBN-10: 0738214051
- ISBN-13: 9780738214054
- Erscheinungsdatum: 09.03.2010
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Grösse: 1.51 MB
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