After Stroke (ePub)
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David M Hinds, who has himself made a 100% recovery from a major stroke, has used many of the techniques he employed as a successful stress management consultant to create a warmly personal and practical step-by-step recovery plan. After Stroke is a motivational lifeline for all those recovering from stroke-and their carers too-helping them to adjust to this new situation.
The author stresses the value of the three 'P's-Patience, Positive attitude and Perseverance-and includes the following advice:
• Keep calm, stop worrying and hold on to your sense of humour
• Simplify your life and let others help. All that matters is getting well
• Balance periods of healing exertion with much-needed rest
• How the emotions you feel (anger, bitterness, guilt) can be used to fuel recovery
Complete with information on risk factors; why a stroke occurs and what happens when it does; clear diagrams to help movement after stroke; how to get the best care in a specialized stroke unit; how to work hand-in-hand with the professionals; tests and surgery; and a comprehensive and valuable worldwide resource section.
- Autor: David M. Hinds
- 2022, Englisch
- Verlag: Blue Poppy Publishing
- ISBN-10: 1837780072
- ISBN-13: 9781837780075
- Erscheinungsdatum: 01.09.2022
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Grösse: 4.16 MB
- Mit Kopierschutz
- Vorlesefunktion
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