A Broken Teacup - Filling the cracks with mindfulness, essentialism and self-care (ePub)
(Sprache: Englisch)
This ebook is a reflection on how I went from always positive and optimistic to non-stop worry, stress and anxiety, and then how I was able to turn a leaf with mindfulness, essentialism, and self-care to focus on what truly matters.
I embarked on a...
I embarked on a...
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Produktinformationen zu „A Broken Teacup - Filling the cracks with mindfulness, essentialism and self-care (ePub)“
This ebook is a reflection on how I went from always positive and optimistic to non-stop worry, stress and anxiety, and then how I was able to turn a leaf with mindfulness, essentialism, and self-care to focus on what truly matters.
I embarked on a journey to uncover the root cause of stress and anxiety and explore a road less traveled for my pursuit of happiness.
Once we face our fears and inner voice, then the harmony lies within all of us. We can spread pure joy and happiness and just be. One day at a time.
- While I am fortunate for the support, I wish I had known sooner that it's OK to be not OK. This ebook is my promise to help folks around the world.
- This ebook is my journey navigating the unknown and embracing uncertainty. With mindfulness, essentialism and self-care, I am healing my mind, body and soul.
Always remember, we are enough. We are right where we need to be.
I embarked on a journey to uncover the root cause of stress and anxiety and explore a road less traveled for my pursuit of happiness.
Once we face our fears and inner voice, then the harmony lies within all of us. We can spread pure joy and happiness and just be. One day at a time.
- While I am fortunate for the support, I wish I had known sooner that it's OK to be not OK. This ebook is my promise to help folks around the world.
- This ebook is my journey navigating the unknown and embracing uncertainty. With mindfulness, essentialism and self-care, I am healing my mind, body and soul.
Always remember, we are enough. We are right where we need to be.
Autoren-Porträt von Div Manickam
Follow Div Manickam on her journey: https://divmanickam.substack.com/GoodReads - www.goodreads.com/divmanickam
Paperback Books - www.lulu.com/spotlight/divmanickam
Bibliographische Angaben
- Autor: Div Manickam
- 2022, Englisch
- Verlag: Lulu.com
- ISBN-10: 1387797506
- ISBN-13: 9781387797509
- Erscheinungsdatum: 14.03.2022
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Grösse: 7.59 MB
- Ohne Kopierschutz
Sprache:
Englisch
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