8 Keys to Safe Trauma Recovery Workbook (8 Keys to Mental Health) / 8 Keys to Mental Health Bd.0 (ePub)

Name: 8 Keys to Safe Trauma Recovery Workbook (8 Keys to Mental Health) / 8 Keys to Mental Health Bd.0
Brand: W. W. Norton & Company
SKU: 144046547
Price: 34.90 CHF
Availability: OnlineOnly

(Sprache: Englisch)

Autoren: Babette Rothschild , Vanessa Bear

Schreiben Sie einen Kommentar zu "8 Keys to Safe Trauma Recovery Workbook (8 Keys to Mental Health) / 8 Keys to Mental Health Bd.0".

8 Keys to Safe Trauma Recovery Workbook (8 Keys to Mental Health) / 8 Keys to Mental Health Bd.0, Babette Rothschild, Vanessa Bear

Merken

Exercises of healing and transformation for trauma survivors.

...

Mehr zum Inhalt Autorenporträt Video

sofort als Download lieferbar

Bestellnummer: 144046547

eBook (ePub) Fr. 34.90

inkl. MwSt.

Download bestellen

Verschenken

Kreditkarte, Paypal, Rechnung
Kostenloser tolino webreader

Produktdetails

Produktbeschreibung
Autorenporträt
eBook Hilfe
Biblio. Angaben / Produktdetails
Download-DRM Infos

Produktinformationen zu „8 Keys to Safe Trauma Recovery Workbook (8 Keys to Mental Health) / 8 Keys to Mental Health Bd.0 (ePub)“

Exercises of healing and transformation for trauma survivors.

Drawing from neuroscience and psychotherapy with empowering strategies to take charge of healing from trauma, this workbook follows the theme of each of the 8 keys in 8 Keys to Safe Trauma Recovery. The two books complement each other; but it is not necessary to have read the original to benefit from this workbook, which presents practical exercises and activities integral to safe trauma recovery and designed to support readers' control of their mind, body, and life in the aftermath of trauma.

One thing is for sure: there is no one-size-fits-all method for healing trauma. This workbook will help readers identify, assess, and celebrate the resources they already have, and add more resources to their toolbox.

Most importantly, the authors do not subscribe to the old motto no pain, no gain, fostering instead the concept that healing from trauma should not be traumatic.

Autoren-Porträt von Babette Rothschild, Vanessa Bear

Babette Rothschild, MSW, LCSW is an internationally recognized PTSD specialist and best-selling author of seven books translated into eighteen languages, including her new offerings Help for the Helper Updated + Expanded and the 8 Keys to Safe Trauma Recovery Workbook. Babette is also the creator and Series Editor of W. W. Norton's 8 Keys to Mental Health Series. She currently lives in Los Angeles, California.

eBook Hilfe

Informationen und Hilfe zu eBooks hier klicken!

Bibliographische Angaben

Autoren: Babette Rothschild , Vanessa Bear
2022, 328 Seiten, Englisch
Verlag: W. W. Norton & Company
ISBN-10: 1324030135
ISBN-13: 9781324030133
Erscheinungsdatum: 06.12.2022

Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.

eBook Informationen

Dateiformat: ePub
Grösse: 16 MB
Mit Kopierschutz

Sprache:

Englisch

Kopierschutz

Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.

Kommentar zu "8 Keys to Safe Trauma Recovery Workbook (8 Keys to Mental Health) / 8 Keys to Mental Health Bd.0"

Schreiben Sie einen Kommentar zu "8 Keys to Safe Trauma Recovery Workbook (8 Keys to Mental Health) / 8 Keys to Mental Health Bd.0".

0 Gebrauchte Artikel zu „8 Keys to Safe Trauma Recovery Workbook (8 Keys to Mental Health) / 8 Keys to Mental Health Bd.0“

Zustand	Preis	Porto	Zahlung	Verkäufer	Rating