108 Questions for Your Body (ePub)
A Guided Somatic Self-Healing Journal
(Sprache: Englisch)
In the labyrinth of life's challenges, the power to heal resides within you. 108 Questions for Your Body is more than a journal-it's a compassionate companion on your voyage to self-healing and personal transformation. Embracing somatic body awareness can...
sofort als Download lieferbar
eBook (ePub)
Fr. 4.90
inkl. MwSt.
- Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Produktdetails
Produktinformationen zu „108 Questions for Your Body (ePub)“
In the labyrinth of life's challenges, the power to heal resides within you. 108 Questions for Your Body is more than a journal-it's a compassionate companion on your voyage to self-healing and personal transformation. Embracing somatic body awareness can be a transformative journey that enhances your quality of life on multiple levels.
Somatic (body) awareness can:
Reveal insights and answers from within
Restore balance and harmony in your body and life
Reconnect with yourself, your purpose, and others
Remember your truth, inner wisdom, and your gifts
108 Questions for Your Body is an invitation to reclaim your body as a sanctuary of wisdom. Whether you're new to body awareness or a seasoned
practitioner, this journal provides a safe space to explore, reflect, and evolve-to uncover the stories that your body holds.
With carefully crafted prompts and gentle guidance and graphics, you'll explore the intricate language of sensations, emotions, and movements that your body expresses-and may want to express. Unearth your strengths, honor your vulnerabilities, and reclaim your agency in your own healing journey.
Your journey starts here-within these pages and within your heart.
Somatic (body) awareness can:
Reveal insights and answers from within
Restore balance and harmony in your body and life
Reconnect with yourself, your purpose, and others
Remember your truth, inner wisdom, and your gifts
108 Questions for Your Body is an invitation to reclaim your body as a sanctuary of wisdom. Whether you're new to body awareness or a seasoned
practitioner, this journal provides a safe space to explore, reflect, and evolve-to uncover the stories that your body holds.
With carefully crafted prompts and gentle guidance and graphics, you'll explore the intricate language of sensations, emotions, and movements that your body expresses-and may want to express. Unearth your strengths, honor your vulnerabilities, and reclaim your agency in your own healing journey.
Your journey starts here-within these pages and within your heart.
Autoren-Porträt von Stephanie Pappas
Stephanie (a.k.a. Stefani) Ann Pappas is a Somatic Experiencing ® Practitioner (body-based trauma resolution) since 2016. She has been practicing and teaching yoga and meditation since 1992, and is a Licensed Massage Therapist in NJ and PA. She is the founder and director of the Devalila Yoga Teacher Training, and has certified over 350 teachers in North America. Stephanie is the author of Yoga Posture Adjustments and Assisting, and Yoga at Your Wall.
Bibliographische Angaben
- Autor: Stephanie Pappas
- 2023, 398 Seiten, Englisch
- Verlag: Trafford Publishing
- ISBN-10: 1698715943
- ISBN-13: 9781698715940
- Erscheinungsdatum: 26.12.2023
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Grösse: 15 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.
Kommentar zu "108 Questions for Your Body"
0 Gebrauchte Artikel zu „108 Questions for Your Body“
| Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
|---|
Schreiben Sie einen Kommentar zu "108 Questions for Your Body".
Kommentar verfassen