101 Youth Fitness Drills Age 12-16 (ePub)
(Sprache: Englisch)
Designed specifically for young people, this manual contains a wide range of progressive practice drills to help them develop their fitness.
Fun, educational and challenging, all drills are illustrated and cover the essential technical skills,...
Fun, educational and challenging, all drills are illustrated and cover the essential technical skills,...
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Designed specifically for young people, this manual contains a wide range of progressive practice drills to help them develop their fitness.
Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: agility, speed, peripheral vision, body awareness, strength and general fitness.
As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the
athletes.
Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: agility, speed, peripheral vision, body awareness, strength and general fitness.
As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the
athletes.
Autoren-Porträt von John Shepherd, Mike Antoniades
Fitness expert John Shepherd is Editor of Outdoor Fitness magazine and the author of a number of fitness books including The Complete Guide to Sports Training and Strength Training for Runners. He is also a former international athlete and coach.
Bibliographische Angaben
- Autoren: John Shepherd , Mike Antoniades
- 2013, 1. Auflage, 1 Seiten, Englisch
- Verlag: Bloomsbury UK
- ISBN-10: 140819595X
- ISBN-13: 9781408195956
- Erscheinungsdatum: 30.08.2013
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Grösse: 1.65 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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