100 Pull-Ups a Day 30 Day Challenge: Gain Muscle, Massive Strength, and Increase Your Pull up, Chin up Rep Count Using This One Killer Exercise Program | at Home Workouts | No Gym Required (ePub)
...a challenge few are willing to accept.
There is no greater bodyweight exercise than the pull-up to increase your strength and muscle gains.
Dedicating an entire month and committing to 100 pull-ups a day will ensure you see...
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100 pull-ups a day...
...a challenge few are willing to accept.
There is no greater bodyweight exercise than the pull-up to increase your strength and muscle gains.
Dedicating an entire month and committing to 100 pull-ups a day will ensure you see the results you need.
Even if you can barely do a couple of pull-ups, this 30-day program will guide you every step of the way.
Grab your copy today.
- Autor: Cody Smith
- 2020, Englisch
- Verlag: Nelaco Press
- ISBN-10: 1952381258
- ISBN-13: 9781952381256
- Erscheinungsdatum: 29.12.2020
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Grösse: 1.22 MB
- Mit Kopierschutz
- Vorlesefunktion
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