Anxiety Is My Sidekick
This is a calming companion for managing anxiety and releasing stress. With encouraging mantras sprinkled throughout, plus plenty of blank space for processing thoughts, practicing mindfulness, and setting intentions, this journal is an uplifting tool to...
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This is a calming companion for managing anxiety and releasing stress. With encouraging mantras sprinkled throughout, plus plenty of blank space for processing thoughts, practicing mindfulness, and setting intentions, this journal is an uplifting tool to turn to in any difficult moment. Delivered in a gorgeous package with shimmery details, it is the perfect self-care accessory for anyone experiencing anxiety, stress, or burnout.
Bibliographische Angaben
- Masse: 0,9 x 1,8 x 18,5 cm
- Verlag: Abrams & Chronicle Books
- EAN: 9781797210216
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