TOTAL HOCKEY TRAINING
(Sprache: Englisch)
NHL strength and conditioning coach Sean Skahan offers training and conditioning methods used by some of the world's greatest players. Included are position-specific preseason, in-season, and off-season training regimens and 200 exercises and drills to elevate individual and team performance.
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NHL strength and conditioning coach Sean Skahan offers training and conditioning methods used by some of the world's greatest players. Included are position-specific preseason, in-season, and off-season training regimens and 200 exercises and drills to elevate individual and team performance.
Bibliographische Angaben
- Autor: Sean Skahan
- 304 Seiten, Masse: 21,5 x 27,9 cm, Kartoniert (TB), Englisch
- Verlag: Human Kinetics
- ISBN-10: 1492507091
- ISBN-13: 9781492507093
- Erscheinungsdatum: 18.02.2016
Sprache:
Englisch
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