Unworry Book
An activity book to calm your mind
(Sprache: Englisch)
This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and...
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This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
Autoren-Porträt von Alice James
Alice James joined Usborne after working in primary schools for a while. She absolutely loves science, and over the years has lived with chimps, spent a month in the rainforest, studied Biology at Oxford University, and grown 200 carnivorous plants (not necessarily in that order). Whilst at Usborne Alice has worked on books on all kinds of science topics, from space to energy to the periodic table.
Bibliographische Angaben
- Autor: Alice James
- Altersempfehlung: 9 - 12 Jahre
- 2019, 96 Seiten, mit Abbildungen, Masse: 19,1 x 24,4 cm, Gebunden, Englisch
- Verlag: Usborne Publishing
- ISBN-10: 1474950779
- ISBN-13: 9781474950770
- Erscheinungsdatum: 07.01.2019
Sprache:
Englisch
Pressezitat
A magic box of tricks with both write-in and mind activities that calm, reassure and relax children whose worries may be big or small. Lancashire Evening Post
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