The Healing Power of Sound
A beginner's guide to sound therapy
(Sprache: Englisch)
Simple exercises to demonstrate the concepts and additional suggestions for ways to use the lessons from the book in everyday life.
A beginner's guide to harnessing - and feeling - the healing power of sound. Author and sound therapist Janie Everett...
A beginner's guide to harnessing - and feeling - the healing power of sound. Author and sound therapist Janie Everett...
Erscheint am 14.05.2024
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Produktdetails
Produktinformationen zu „The Healing Power of Sound “
Simple exercises to demonstrate the concepts and additional suggestions for ways to use the lessons from the book in everyday life.
A beginner's guide to harnessing - and feeling - the healing power of sound. Author and sound therapist Janie Everett unlocks the ways that sound affects us, and encourages the reader to embrace the healing that sound can provide. Packed with practical exercises to try, this is an accessible introduction to the power of sound therapy.
A beginner's guide to harnessing - and feeling - the healing power of sound. Author and sound therapist Janie Everett unlocks the ways that sound affects us, and encourages the reader to embrace the healing that sound can provide. Packed with practical exercises to try, this is an accessible introduction to the power of sound therapy.
Klappentext zu „The Healing Power of Sound “
Discover the magnificent power of sound in this beginner's guide to sound healingIn The Healing Power of Sound sound therapist, crystal healer and energy worker Janie Everett sets out to unpack the power that come with listening to the world - and the universe - as it vibrates through and all around us. Exploring the healing benefits of engaging with the vibrational frequencies that can soothe the soul, this introductory guide to using sound to heal the mind, body and spirit lays out in the easiest terms how to get the most from engaging more deeply with the sounds that punctuate our every waking moment..
Informed by her work as a sound therapist and energy practitioner, Janie Everett explores the ways we can work with sound and activate its healing powers, all while guiding readers through meditations and exercises that encourage them to fully explore the sense that they perhaps take most for granted. Starting with a gentle introduction to the science that underpins this mystical area, throughout the book there are guided exercises and practices to help you engage with the sounds to be found all around us in everyday life. From the simplest moments of listening intently to nature, needing nothing but your ears to tune into the world, through to a deep dive into all the tools that can enhance a sound healing experience, this comprehensive beginner's guide is packed full of information and practical sound experiences..
The power of sound healing can be felt in the tiniest of vibrations made by implements found in the home, or experienced in the surroundings of an organised sound bath. For those new to sound healing, all the kit you might see if you attend one is explained, leaving you feeling confident and excited to join an organised event, happy in the knowledge that you'll know what to expect!.
Containing everything you need to know about to get started on a sound healing journey- from the power of quartz in a wristwatch to the resonance of
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the background hum of the big bang, The Healing Power of Sound will guide readers in how to harness the majesty of the universe to soothe their souls in trying times.
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Lese-Probe zu „The Healing Power of Sound “
Here in the 21st century, we are finally beginning to remember the wisdom of sound. Amidst the wellness explosion of yoga, breathwork, tapping, gua sha and the rest, sound healing is having a zeitgeist moment, and is finally breaking through modern consciousness in a way that offers us so much fresh hope and opportunity.From demonstrations on the sofas of morning televisions shows, to gongs and singing bowls soundtracking London Fashion Week, sound healing has never been more ready for its moment in the spotlight. It's becoming extremely easy to access high quality sound bath sessions from well-trained professionals, and it's so exciting that more and more people are being drawn into the powerful vortex of personal development and healing that sound frequencies offer us. But sound healing doesn't have to be something you can only experience in a yoga studio, or at a festival, or even in a therapeutic or clinical space.Remember - you are sound, and sound is everywhere. It's everything.You can tap into your own sound healing journey any time you like. This book is intended as a guide, a workbook, to help you capture healing and harmony through a new connection to the sounds that shape your life, and a new awareness of the physical, mental and emotional impact that sound can have on your own personal experience of the world, and on your wellbeing.To make best use of this book, you're invited to make it an interactive experience. Keep a journal to hand, and a set of headphones (good quality over-ear ones are usually suggested, but whatever you have is fine). If you have any instruments hanging around the house, dust them off and put them in your line of vision once again.Most of all, cultivate curiosity, and awareness. Turn up your inner volume. Start to notice the sonic detail of your life.
Autoren-Porträt von Janie Everett
Janie Everett is a sound therapist, crystal expert, energy practitioner and astrology obsessive. On a very definite second act, she came to this work through life-defining personal experience, that continues to inform her learning every day. Her work can be seen online @_silenceandnoise_ and she is currently based in the UK
Bibliographische Angaben
- Autor: Janie Everett
- 2024, 144 Seiten, Masse: 15 x 20,5 cm, Kartoniert (TB), Englisch
- Verlag: David & Charles
- ISBN-10: 1446310604
- ISBN-13: 9781446310601
- Erscheinungsdatum: 14.05.2024
Sprache:
Englisch
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