Mindfulness Crosswords
Everyday puzzles for wellbeing
(Sprache: Englisch)
Make space for some 'me time' with these mindful crosswords. Lose yourself in a puzzle and make space for some me-time with these mindful crosswords.
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Produktinformationen zu „Mindfulness Crosswords “
Make space for some 'me time' with these mindful crosswords. Lose yourself in a puzzle and make space for some me-time with these mindful crosswords.
Klappentext zu „Mindfulness Crosswords “
Lose yourself in a puzzle and get ready to relax with these mindful crosswords. This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment, all while giving your brain a gentle workout. Mindfulness Crosswords: Everyday Puzzles for Wellbeing is a book to dip into for those times when you need to focus on unwinding, or a perfect gift for a loved one in your life who needs to make time to de-stress and refresh their headspace.
Autoren-Porträt von Gareth Moore
Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids®, Lateral Logic, Extreme Mazes and The Ordinance Survey Puzzle Book. His books have sold over a million copies in the UK alone and have sold in 35 different languages. He is also the creator of online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.
Bibliographische Angaben
- Autor: Gareth Moore
- 2020, 192 Seiten, Masse: 12,9 x 19,8 cm, Kartoniert (TB), Englisch
- Verlag: Michael O'Mara Publications
- ISBN-10: 1789292131
- ISBN-13: 9781789292138
Sprache:
Englisch
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