Wicks, J: Joe's 30 Minute Meals
(Sprache: Englisch)
Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than 100 nutritious recipes that are perfect for sharing. Whether you're cooking for a crowd, or rustling up a quick bite Joe's 30-Minute Meals has recipes to suit...
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Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than 100 nutritious recipes that are perfect for sharing. Whether you're cooking for a crowd, or rustling up a quick bite Joe's 30-Minute Meals has recipes to suit every taste and occasion.Chapters range from All-Day Breakfasts and Salads and Stir Fries to Roasts and Bakes and Sweet Treats, each labelled as either reduced-carb or post workout, so it's super quick to find a recipe to enjoy in minutes. These recipes make a brilliant addition for those already familiar with Joe's eating structure (carbs following workouts or on active days) but the meals are also enjoyable and tasty for all, whether you are following Joe's plan or not.
Whether you're looking for a crowd pleasing lunch like the Bang Bang Chicken Stir-Fry or something tasty to chuck in the oven at the end of a long day such as Joe's Sausage, Mushroom and Ale Pie, finding a fuss-free delicious dish couldn't be easier with Joe's 30-Minute Meals.
Inhaltsverzeichnis zu „Wicks, J: Joe's 30 Minute Meals “
Introduction - i: Introduction Section - ii: Stocking up Chapter - 1: All-day Breakfast Chapter - 2: Chicken Chapter - 3: Fish & Seafood Chapter - 4: Pork Chapter - 5: Beef & Lamb Section - 6: Sweet Treats Index - ii: Index & Thank yous
Autoren-Porträt von Joe Wicks
Joe Wicks, aka The Body Coach, is Britain's favourite healthy cook and fitness sensation ¿ and a national treasure. His lockdown smash-hit 'PE With Joe' YouTube videos have been viewed 80 million times. He is the author of Lean in 15 - The Shift Plan, Lean in 15 - The Shape Plan, Lean in 15 - The Sustain Plan, The Fat-Loss Plan, Cooking for Family and Friends, Joe's 30-Minute Meals, Veggie Lean in 15, Wean in 15 and 30 Day Kick Start Plan.
Bibliographische Angaben
- Autor: Joe Wicks
- Altersempfehlung: Ab 18 Jahre
- 240 Seiten, Masse: 19,7 x 25,4 cm, Gebunden, Englisch
- Verlag: Pan Macmillan
- ISBN-10: 1509836098
- ISBN-13: 9781509836093
- Erscheinungsdatum: 06.09.2018
Sprache:
Englisch
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