How to Be Your Own Therapist
Boost your mood and reduce your anxiety in 10 minutes a day
(Sprache: Englisch)
Smart, short techniques throughout the day can form a healthier perspective
lieferbar
versandkostenfrei
Taschenbuch
Fr. 16.90
inkl. MwSt.
- Kreditkarte, Paypal, Rechnungskauf
- 30 Tage Widerrufsrecht
Produktdetails
Produktinformationen zu „How to Be Your Own Therapist “
Klappentext zu „How to Be Your Own Therapist “
Smart, short techniques throughout the day can form a healthier perspective
Autoren-Porträt von Owen O'Kane
Owen O'Kane has a dual medical and psychotherapy training and is a former clinical lead for an NHS mental health service. He has a unique ability to understand how to quell anxiety and manage stress, as well as unparalleled insight into what brings happiness and calm into people's lives.
Bibliographische Angaben
- Autor: Owen O'Kane
- 2024, 261 Seiten, Masse: 12,5 x 19,4 cm, Taschenbuch, Englisch
- Verlag: Harper Collins Publ. UK
- ISBN-10: 0008378304
- ISBN-13: 9780008378301
- Erscheinungsdatum: 04.01.2024
Sprache:
Englisch
Kommentar zu "How to Be Your Own Therapist"
0 Gebrauchte Artikel zu „How to Be Your Own Therapist“
| Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
|---|
Schreiben Sie einen Kommentar zu "How to Be Your Own Therapist".
Kommentar verfassen