Feeling Good about Me: Explore Your Emotions, Let Go of Your Worries
(Sprache: Englisch)
This fun, friendly book is filled with mindful activities and prompts to encourage readers to express their emotions on the page, including drawing pages, breathing techniques and inspirational quotes. It also provides a safe space for the reader to explore...
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This fun, friendly book is filled with mindful activities and prompts to encourage readers to express their emotions on the page, including drawing pages, breathing techniques and inspirational quotes. It also provides a safe space for the reader to explore feelings such as low self-esteem and anxiety, with practical tips and information presented in a supportive and affirming way.
Autoren-Porträt von Ellen Bailey, Lesley Pemberton
Ellen grew up in Cambridge and spent her childhood making up games, putting on plays, and writing a magazine for all the children living in her street. After studying English Literature she worked as a children's book editor for a few years before moving into the charity sector. Ellen is the author of a variety of bestselling activity books and annuals, including All About Me, All About Us and The Book of Me. Lesley Pemberton has been working with children in schools in the UK for the last 30 years. She is a qualified art psychotherapist, is registered with the healthcare professional council HCPC, and helps children and young people with mental health issues in Cambridgeshire, Hertfordshire and Essex. Her practice enables youngsters to express themselves non judgementally through art making and play to help with mental health and wellbeing.
Bibliographische Angaben
- Autoren: Ellen Bailey , Lesley Pemberton
- Altersempfehlung: 7 - 9 Jahre
- 128 Seiten, Masse: 19,3 x 24,6 cm, Taschenbuch, Englisch
- Verlag: MICHAEL O'MARA BOOKS
- ISBN-10: 1780557396
- ISBN-13: 9781780557397
- Erscheinungsdatum: 01.01.2022
Sprache:
Englisch
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