Brain Food
How to Eat Smart and Sharpen Your Mind. The neuroscience behind the foods that will improve your mental fitness
(Sprache: Englisch)
The way that eating affects thought is explained in relation to the body's hungriest organ: the brain. Mosconi is Associate Director of the Alzheimer's Prevention Clinic of the Department of Neurology at Weill Cornell Medical College.
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The way that eating affects thought is explained in relation to the body's hungriest organ: the brain. Mosconi is Associate Director of the Alzheimer's Prevention Clinic of the Department of Neurology at Weill Cornell Medical College.Autoren-Porträt von Lisa Mosconi
Lisa Mosconi is the Associate Director of the Alzheimer's Prevention Clinic of the Department of Neurology at Weill Cornell Medical College, and was the founder and director of the Nutrition and Brain Fitness Lab at New York University. She holds a dual PhD degree in Neuroscience and Nuclear Medicine from the University of Florence, Italy, and is a certified integrative nutritionist and a board-certified, holistic healthcare practitioner.
Bibliographische Angaben
- Autor: Lisa Mosconi
- 2019, 368 Seiten, Masse: 12,8 x 19,8 cm, Kartoniert (TB), Englisch
- Verlag: Penguin Books UK
- ISBN-10: 0241381770
- ISBN-13: 9780241381779
- Erscheinungsdatum: 19.06.2019
Sprache:
Englisch
Pressezitat
Brain Food is a critically important book. Food is medicine or it is poison. The brain uses 20-30% of the calories you consume. If you want to keep and save your brain you have to get your food right. Brain Food will help you do just that in a delicious, easy way. Daniel G. Amen, MD, Founder, Amen Clinics and author of Memory Rescue
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