Weight Watchers Start Living, Start Losing (ePub)

Name: Weight Watchers Start Living, Start Losing
Brand: Turner Publishing Company
SKU: 56454507
Price: 16.90 CHF
Availability: OnlineOnly

Inspirational Stories That Will Motivate You Now (Sprache: Englisch)

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What Makes a Great Weight-Loss Success Story?
OVER 70 REAL WOMEN AND MEN (INCLUDING A FEW CELEBRITIES!) SHARE THEIR STORIES AND STRATEGIES FOR FINDING A HEALTHIER LIFE

If you've ever admired a friend, colleague, or relative who has lost weight and...

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What Makes a Great Weight-Loss Success Story?
OVER 70 REAL WOMEN AND MEN (INCLUDING A FEW CELEBRITIES!) SHARE THEIR STORIES AND STRATEGIES FOR FINDING A HEALTHIER LIFE

If you've ever admired a friend, colleague, or relative who has lost weight and wondered, "How did they do it?", this is the book you've been waiting for.

In Start Living, Start Losing, Weight Watchers, a global leader in weight management, brings you some of its best-ever and most inspiring stories of more than 70 women and men who have lost weight and kept it off. In this groundbreaking book, real people share their personal experiences, giving you an up-close and personal look at how they put their plans in motion, overcame obstacles, and persevered to reach their goals.

The stories of the women and men in this book come from people from all walks of life, some from celebrated actors and authors. Yet all of them share a common goal'to lose weight and find a healthier lifestyle. Each story features a Take-Away tip with practical solutions to everything from putting portion control into practice to finding time for fitness. Journal pages at the end of each chapter will help you stay motivated as you work toward your own smart eating and exercise goals. So start reading . . . start living . . . and start losing!

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Bibliographische Angaben

2009, 1. Auflage, 239 Seiten, Englisch
Verlag: Turner Publishing Company
ISBN-10: 1620458969
ISBN-13: 9781620458969
Erscheinungsdatum: 01.03.2009

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Dateiformat: ePub
Grösse: 1.89 MB
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Sprache:

Englisch

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