The Simple Guide to Feeling Better (ePub)
We all suffer in varying degrees at times in our lives. Our suffering is mostly due to life circumstance, loss, or other people's behavior toward us. While deeper probing into our psyche with a...
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The power to improve our lives rests in our hands.
We all suffer in varying degrees at times in our lives. Our suffering is mostly due to life circumstance, loss, or other people's behavior toward us. While deeper probing into our psyche with a therapist or plunging ourselves into the depths of self-discovery can yield greater self-understanding and significant life change, this simple guide offers immediate solutions that do not require change in the people around us, or our life circumstance. Even so, these easy techniques most often result in a productive change in both.
Various topics include: calming down, knowing your worth, productive thinking, constructive communication, listening, taking charge of your life, being your own person, using anger wisely, defeating jealousy, battling depression, surviving abuse, overcoming trauma, tempering judgement, learning to be centered, and many many more.
Her education includes an M.A. in Ed. in Counseling/Human Relations and Behavior (NAU), a B.S. in Sociology (ASU), and ten months of psycholog-ical and metaphysical training in a Tibetan community.
Susan writes entertaining books steeped in psychology, sociology, and metaphysics in genres such as visionary fiction, dark fantasy, horror, and romance. All her books are designed to facilitate personal growth and transformation.
In her words: I love to sing, meditate, and play in nature. I love fairy tales, going outside the box, and reading between the lines. I strive to see what is often missed, and to not miss what can't be seen. There is such a life out there, and in there-beyond all perception! So I close my eyes, feel my inner rhythm, and jump off the cliff of convention. And when I land, though I might be quaking in my boots, I gather my courage and go exploring.
Through travel, study, and work, I've gained a rich awareness of cultural differences among people and their psychosocial struggles. I have discovered that oppression often results from the unexamined adoption of outside perceptions. The healing always has been in the individual's stamina to expel outside perceptions of self and constructively exert one's unique core being into the world. I am driven to facilitate expanded awareness that people may separate who they are from who they are
- Autor: Susan D. Kalior
- 2016, Englisch
- Verlag: Blue Wing Publications, Workshops, and Lectures
- ISBN-10: 1533724156
- ISBN-13: 9781533724151
- Erscheinungsdatum: 12.06.2016
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Grösse: 0.96 MB
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